I Am Well Community, Om Your Health and
At The Lane
invite you to an Ayurvedic + fall inspired dinner to chat about wellness practices we can bring into this new season of the year!

(Even though it still feels like summer in LA ;)

HERE'S WHAT YOU NEED TO KNOW!

 

DATE & TIME

Sunday, September 22, 2019
6pm - 8pm
 

LOCATION

Gather LA
Highland Park, CA
( 4628 York Blvd Los Angeles, CA 90041 )
 

DETAILS

Join Danielle of Om Your Health and Safiya of I Am Well as they give a brief overview of Ayurveda, the doshas and important rituals/foods we can eat as we head into Vata season. After detoxing the body with a warm nutritious meal, we'll chat about different ways to calm the mind and connect deeply with our soul led by Safiya and Danielle.

This dinner will be potluck style, so please bring something that is plant based (vegetarian) to share :) It doesn't need to be home cooked or fancy - and it doesn't need to be an "Ayurvedic" dish - we'll be providing that for you!

Just a little background in case you're wondering what Ayurveda is:
Ayurveda is a medical-metaphysical life-science that helps the healthy person maintain health, and the diseased person to regain health. The practice of Ayurveda is designed to promote human happiness, health and creative growth.

Danielle will be making, Kitchari, a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. For those that want to cleanse the body and soul in a gentle manner, Kitchari provides ample nutrients while pushing the junk out of your body.

Feel free to invite others to join us!
Grab your ticket and fill out the form to reserve your spot today as seating is limited.

WE ARE SO EXCITED TO GATHER, LEARN + DISCUSS AYURVEDA AND SHARE A WARM MEAL TOGETHER :)

 

 

 

This event is SOLD OUT!

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